Top 5 Blue Zone Books for Longevity Enthusiasts
Spring Reading List The concept of Blue Zones has captivated health enthusiasts worldwide since National Geographic explorer Dan Buettner first identified these longevity hotspots—regions where people live extraordinarily long, healthy lives. If you're looking to incorporate the wisdom of centenarians into your own lifestyle, here are the five most influential Blue Zone books that should be on your reading list. 1. The Blue Zones: Lessons for…
